How we treat others, spending time with others in loving and productive ways, brings joy to our lives. Forgiving and clearing up strained relationships can be one of the most important immune boosters we can experience.
Immune Boost of Trust
In uncertain times, it is good to know there is someone we can always trust in. God will see us through and give us peace. Spend more time reading His word and talking to him. Check out some of the instructions that he has given us for how to live, work, eat and you may discover some of the best immune boosters.
Immune Boost of Activity
When you are confined to home, it easy to just sit around, watch TV or movies. Get out and walk or do exercises or activities inside. This will get your circulation going and mobilize your immune system. Hot and cold showers are another way to increase circulation and help fight this virus.
Immune Boost of Choice
Every good outcome starts with the right CHOICE, Every choice we make has a consequence, either for good or for bad. Making good choices for your health can become a habit, and the results will amaze you.
Immune Boost of Rest
Getting adequate Sleep and Rest may be the most important thing you can do to boost your immune system. Go to bed early and get up with the sun.